This book is designed to show you how to create an Individualized Mental-Health Program for yourself. You will learn how to use the B.U.I.L.D. Strategy in the impacted areas of your life after incurring a Traumatic Brain Injury. Your IMP will give you the opportunity to restore a healthy living while still coping with your symptoms. You will no longer have to wonder why you are still struggling after you have taken ALL medications, attended ALL medical appointments and you have followed ALL of your treatment plans.